Embrace the Summer Thrills

As the school year comes to an end and the warm rays of sunshine start to shine, it’s time to say farewell to rubrics and assessments and embrace the joyous journeys that summer offers. To make the most of your summer break, there are a range of exciting activities that will not only keep you active but also give you a mental break.

Explore Nature:

With nature in full bloom, summer is the perfect time to go on outdoor adventures. Consider going hiking at one of the many mountains in Seoul or visiting the various parks where you can breathe in the fresh air. Alternatively, opt for biking or jogging along scenic trails, allowing you to stay fit while immersing yourself in the beauty of nature.

Make a Splash:

Dive into the refreshing embrace of water activities during the scorching summer months. Take a dip in local swimming pools or head outside Seoul to enjoy swimming, snorkeling, or even surfing at a beach shore. These activities will not only provide a great workout for your entire body, but they will also help you beat the sweltering heat.

Engage in Sports:

Summer is the perfect opportunity to meet your friends and participate in team sports. Whether it is a casual game of beach volleyball or ultimate frisbee, sports are one of the best ways to stay active, build friendships, and have a great time while doing so.

Embrace Yoga and Meditation:

If you are seeking a more serene and mindful approach to your summer break, engaging in yoga and meditation sessions can help promote inner peace and balance. This can be especially important after long projects that can be filled with frustration and angst. Look for local yoga studios or simply start at home. These practices can help with flexibility, reduce stress, and offer tranquility that is hard to find anywhere else.

Cultivate Plants:

Take advantage of the sunny weather to create your own collection of plants or flowers! Planting and nurturing these herbs or vegetables can be a rewarding and therapeutic experience. Garding not only keeps you physically active but also allows you to enjoy the beauty of nature while reaping the benefits of your efforts in the form of fresh produce or fantastic flowers.

Volunteer and Give Back:

Summer break is an ideal time to do some community service and make a positive impact on your local area. Find volunteer opportunities that match with your interests, such as assisting at a food bank, participating in environmental services, or helping at clinics. Contributing to society not only helps others but also brings a sense of fulfillment and growth.

This summer, seize the chance to create unforgettable memories while putting your health and well-being first. Whether you’re exploring nature, meditating, planting, or volunteering, there are countless ways to live a healthy lifestyle during summer break. So, savor the sunshine and embark on new journeys that will leave you feeling refreshed and rejuvenated for the next year!